Let’s kick off our recipe segment with a classic: One-Pan Lemon Herb Chicken. It’s perfect for a quick weeknight meal that doesn’t skimp on taste.
Ingredients Needed
– 4 boneless, skinless chicken breasts
– 1 lemon, sliced
– 2 tablespoons olive oil
– 3 cloves garlic, minced
– 1 teaspoon dried thyme
– 1 teaspoon dried rosemary
– Salt and pepper, to taste
– 1 cup cherry tomatoes, halved
– 1 cup green beans, trimmed
Step-by-Step Preparation
1. Preheat Your Oven: First, preheat your oven to 400°F (200°C).
2. Prepare the Chicken: In a large bowl, mix olive oil, minced garlic, thyme, rosemary, salt, and pepper. Add the chicken breasts and coat them thoroughly with the mixture.
3. Arrange on Sheet: Place the chicken breasts on a large baking sheet. Surround them with lemon slices, cherry tomatoes, and green beans.
4. Bake: Put the baking sheet in the oven and bake for 25-30 minutes or until the chicken is cooked through and has reached an internal temperature of 165°F (74°C).
5. Serve and Enjoy: Once done, remove from oven and let it cool for a minute before serving.
Tips for Enhancing Flavor
– Zest It Up: Before you slice the lemon, try zesting it and mixing the zest into the olive oil mixture for an extra burst of citrus flavor.
– Marinate Ahead: If time permits, let the chicken marinate in the fridge for a few hours to allow the flavors to penetrate more deeply into the meat.
– Add a Dash of Spice: For a kick, sprinkle a pinch of red pepper flakes over the dish before baking.
Each bite of this lemon herb chicken brings a delightful combination of refreshing citrus and aromatic herbs, making it not only quick but also unforgettable in flavor!
Leave a comment